OLIVE OILS AND HEALTH

193 Virgin Olive Oil Benefits Berr, Dement Geriatr Cogn Disord 2009 Berr, Dement Geriatr Cogn Disord 2009 Berr, Dement Geriatr Cogn Disord 2009 Berr, Dement Geriatr Cogn Disord 2009 PREDIMED−NAVARRA, J Nutr Health Aging 2013 Study 0.94 (0.78, 1.13) 0.95 (0.78, 1.15) 0.91 (0.77, 1.09) 0.83 (0.69, 0.99) 0.34 (0.12, 0.97) RR/OR (95% CI) Comparación OO moderate use- Global cognition deficit OO moderate use- Global cognition deficit OO moderate use-Visual memory deficit OO moderate use-Visual memory deficit EVOO randomisation- Mild cognitive decline Olive oil better Olive oil worse 1 .25 .5 2 4 Performed Comparison Study RR (Confidence Interval 95%) Figure 16.2 – Relative risk (RR) for cognitive function decline according to olive oil consumption Source: Berr C, Portet F, Carriere I, Akbaraly TN, Feart C, Gourlet V, et al. Olive oil and cognition: results from the Three-City study. Dement Geriatr Cogn Disord 2009;28(4):357–64. doi: 10.1159/000253483. Figure 16.1 –PREDIMED-NAVARRA trial design Source: Martínez-Lapiscina EH, Clavero P, Toledo E, Estruch R, Salas-Salvadó J, San Julián B, Sanchez-Tainta A, Ros E, Valls-Pedret C, Martinez-Gonzalez MÁ. Mediterranean diet improves cognition: the PREDIMED-NAVARRA randomised trial. J Neurol Neurosurg Psychiatry 2013;84(12):1318-25. doi: 10.1136/jnnp-2012-304792. EVOO: Extra virgin olive oil. Mini mental: the most commonly used test to assess cognitive performance. Mediterranean diet +EVOO Low-fat diet (control group) Mediterranean diet +nuts 6.5 year follow-up 6.5 year follow-up 6.5 year follow-up Mini mental clock test Mini mental clock test Mini mental clock test Better Better Rando- misation Researchers from the Navarra vanguard center of PREDIMED (PREDIMED-Navarra) evaluated the cognitive performance of 522 participants after 6.5 years of intervention. Participants in the Mediterranean diet supplemented with EVOO and the n=166 n=132 -o- ~- -( -0- (o 7 1 1

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