341 Virgin Olive Oil Benefits 4th Claim Natural source of vitamin E. Vitamin E contributes to the protection of cells against oxidative damage. In order to bear this claim, virgin or extra virgin olive oils must provide at least 1.8 mg per 100 g or 100 ml (15% of the Recommended Daily Allowance -RDA- of this vitamin, which is 12 mg). (NOTE: italicised terms are defined in the glossary).
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