OLIVE OILS AND HEALTH

275 Virgin Olive Oil Benefits - butyric acid¸ butyric A short-chain saturated fatty acid with four carbon atoms. It is a final product of carbohydrate fermentation by microorganisms in the rumen of ruminants and by the intestinal microbiota in both animals and humans. Intestinal microbes produce butyric acid through fibre fermentation. There is evidence that it has a beneficial effect on intestinal health. It is found in small quantities in butter, and its levels increase as the butter becomes rancid. In fact, its name derives from the Latin “butyrum”, meaning butter, because it is responsible for the characteristic smell and flavour of rancid butter. - capric acid; capric Capric acid, also known as decanoic acid, is a saturated fatty acid with 10 carbon atoms, and is considered a medium-chain fatty acid. Its name also derives from Latin, as it refers to its characteristic odour reminiscent of goats. It occurs naturally in the milk of various mammals, including goats, and in smaller amounts in other animal fats. It is also found in coconut and palm oils. Capric acid is used in the food industry as an anti-foaming agent and as a flavouring ingredient in certain sauces and condiments. - caprylic acid; caprylic Caprylic acid, also known as octanoic acid, is a saturated fatty acid with eight carbon atoms, and is considered a medium-chain fatty acid. It is poorly soluble in water and is notable for its strong, rancid odour. It occurs naturally in the fat of mammalian milk, including human breast milk, and is also found in coconut and palm oils. Caprylic acid has been attributed potential health benefits, particularly in the stomach environment, due to its proposed antibacterial, antiviral, butyric acid (C4H8O2) (C4:0) capric acid (C10H20O2) (C10:0) caprylic acid (C8H16O2) (C8:0) H H H 1 1 1 ,o H-c-c-c-c 1 1 1 'oH H H H H H H H H H H H 1 1 1 1 1 1 1 1 ,o Hc-c-c-c-c-c-c-c-c-c 3 1 1 1 1 1 1 1 1 'oH H H H H H H H H H H H H H H 1 1 1 1 1 1 ,o He- e-e- e-e-e-e-e 3 1 1 1 1 1 1 'oH H H H H H H

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